Easy - 20 min

Instant Pot Quinoa Stew

Ingredient List

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Cooking Steps

Step 1 / 6

Chop up the garlic, shallot, carrot, celery, and sweet potato.

Step 2 / 6

Set instant pot to sauté on high. Add olive oil, garlic, and onion and cook about 2 minutes, until soft.

Step 3 / 6

Stir in sweet potato, carrot, celery, corn, thyme, chilli powder, salt, and pepper.

Step 4 / 6

Rinse quinoa under cold running water and drain.

Step 5 / 6

Add quinoa, diced tomatoes, and water. Lock instant pot lid in place and set to high pressure on high for 4 minutes. Once complete, quick release.

Step 6 / 6

Stir in the spinach and white beans. Garnish with cilantro and grated parmesan. Serve.

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